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Thanks to their sweet and delicate flavor, these tails lend themselves to various cooking techniques such as baking, grilling, or pan-searing.
A classic preparation might involve cooking the monkfish tails with a light seasoning based on lemon, fresh herbs, and olive oil, allowing the natural flavor of the fish to shine. The tender texture of monkfish tails also makes them suitable for frying or stewing in more elaborate sauces.
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| Scientific Name | Lophius piscatorius |
| Storage Temperature | -18°C |
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Very tender and flavorful.
Perfect condition, excellent quality. The flesh is very tender and very tasty